1460 challenge continue

Hallu,

My menu from wednesday until Friday

Wednesday

Breakfast - Nasi lemak 389 cal + Teh O 8 cal = 397 calorie
Lunch - Bubur ayam 348 cal + Limau ais 40 cal = 388 calorie
Tea = Homemade tau fu fa with syrup = 281 calorie
Dinner = Bubur ayam 348 cal + McVities Cookies 1 pc 70 cal = 418 calorie

Total calorie = 1484 calorie (oOOOOOO exceeded +24 calorie )

Thursday

Breakfast - Laksa Sarawak 589 cal + Teh O 8 cal = 597 calorie
Luntea ( i create the word myself ;p) - 1/2 cup of mee hoon goreng 275 cal + popia goreng 2 pc 260 cal = 535 calorie
Dinner - Sengkuang 155 cal + Milo 3 in 1 121 cal = 276 calorie

Total calorie = 1408 calorie -> yeah back on track :)

Friday

Brunch - 1/2 cup nasi putih 90 cal + ayam masak merah 317 cal + sayur goreng 79 cal + tempe goreng 82 cal + green tea 8 cal = 576 calorie
Tea - Peanut butter sandwich 1 pc = 259 calorie
Dinner - Bubur ayam (butter) 448 cal + green tea 8 cal = 456 calorie
Supper - 1 apple = 70 calorie

Total calorie = 1361 calorie -> whoopss its getting better rite :D

p/s : so far until now for today (Saturday) i may end up with less than 1300 calorie hehe but i crave for my chocolate low fat milk ishhh so im stilll thinkinggg hmmmm